The round ligaments are a pair of cordlike structures in the pelvis that help support the uterus by connecting the front of the uterus to the groin region. During pregnancy, pain in the location of the round ligaments is common. As pregnancy progresses, the round ligaments become softer and might stretch.
What does ligament pain feel like pregnant?
It may feel achy or crampy, sharp or stabbing. You might experience the sensations on one or both sides of the lower abdomen. You’ll probably notice the pain more often when you change positions suddenly, while walking or exercising, or when you cough, sneeze or laugh.
How do I know if I have round ligament pain?
The most recognizable symptom of round ligament pain is an intense, sudden spasm in your abdomen or hip area. The pain usually occurs on the right side. Some pregnant women experience round ligament pain on both sides.
Do Braxton Hicks feel like round ligament pain?
Some normal reasons for abdominal pain during pregnancy, in addition to Braxton Hicks contractions and true labor contractions, include: Round ligament pain or a sharp, jabbing feeling felt in the lower abdomen or groin area on one or both sides.
When should I be worried about round ligament pain?
Even if you know what round ligament pain feels like, it’s important to notify your doctor if your round ligament pain doesn’t resolve itself after a couple of minutes, or if you have severe pain accompanied by other symptoms. These include: fever. chills.
How do you massage a round ligament?
To massage, take a broad contact with your hands and put gentle pressure up toward your stomach. Be careful, as the round ligaments can become very tender. If you experience round ligament pain frequently, it may be a good idea to implement this massage in the morning before you get out of bed.
