Panda Express Mushroom Chicken (1 order) contains 11g total carbs, 9g net carbs, 9g fat, 12g protein, and 170 calories.
Is Panda Express mushroom chicken healthy?
Turns out the mushroom chicken isn’t as healthy as you may have once thought. But if you can’t leave this dish alone, just remember that those 840 milligrams of sodium will leave you with 1,460 milligrams left to consume the rest of the day, according to the FDA’s recommendation of 2,300 milligrams (aka one teaspoon).
How many calories in a Chinese chicken and mushroom curry?
Calories in Chicken and Mushroom Curry
| Calories | 223.2 |
|---|---|
| Polyunsaturated Fat | 9.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 32.9 mg |
| Sodium | 113.1 mg |
How much is the mushroom chicken at Panda Express?
Panda Express Menu Prices
| Food | Size | Price |
|---|---|---|
| Kung Pao Chicken | Large | $10.20 |
| Mushroom Chicken | Small | $4.20 |
| Mushroom Chicken | Medium | $7.50 |
| Mushroom Chicken | Large | $10.20 |
What’s the healthiest food at Panda Express?
Best: Grilled Teriyaki Chicken “The Grilled Teriyaki Chicken is one of the best chicken options on the Panda Express menu, as it is within a 200-400 calorie range and contains 36 grams of protein,” says registered dietitian Summer Yule, MS, RDN. Protein can help increase feelings of satiety, she adds.
What is the healthiest option at Panda Express?
These Are the Healthiest Menu Items at Panda Express, Says…
- Broccoli Beef.
- Mushroom Chicken.
- Black Pepper Angus Steak.
- Super Greens.
How many calories are in chicken mushroom?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 3/4 cup | white rice | 154 |
| 1.5 oz | mushroom | 12 |
| 1/4 tbsp | salt | 0.0 |
| 29.75 g | heavy cream | 101 |
