Please contact our Support Office on (02) 8117 2200.

Why do you want to work at Fitness First?

Working at Fitness First gets you access to the best equipment, experts and facilities in the industry. We encourage our people to make fitness a part of their day, every day – and you’ll never be short of a workout buddy when you’re with us.

Can I Bring a Friend Fitness First?

Great start rewards thank you for inviting your friends Our team is dedicated to helping you get the most out of every single session so, to ensure you get off on the right track, we’ll call you within 24 hours to book you in for a workout at a time that suits you.

Can a 12 year old go to the gym?

Kids 13 and up can use the Strength & Cardio space without an adult, but still must make sure to go through an orientation. Gyms- Kids under 10 can use the gyms with a parent. Kids 10-12 can use the gym without a parent directly supervising, but with a parent in the facility.

How can I get fit?

5 Simple Tips for Fitness Success

  1. Exercise Daily. Exercise daily for at least an hour.
  2. Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets.
  3. Keep Track of Calories and Food Intake Per Day.
  4. Be Sure to Get Sleep.
  5. Stay Motivated.

What is DW Fitness now called?

Everlast Fitness Clubs
Sports Direct parent company Frasers Group has bought the gyms business of DW Sports out of administration for £37 million and will rebrand them as Everlast Fitness Clubs. The company – full name Dave Whelan Sports – was declared insolvent in August and BDO appointed to manage its assets.

Can a 11 year old go to Planet Fitness?

In order to keep our membership cost conveniently low, we do not offer childcare services. And for the safety of children under the age of 13, we ask that they do not come into the facility. We do try to keep our clubs open as long as possible to accommodate all schedules. Check with your local club for their hours.

Can my 12 year old go to Planet Fitness?

You can join PF starting at the age of 13 with a parent/legal guardian’s permission; they must be present with you during the sign-up process. Members aged 13 and 14 must be accompanied by a parent or guardian when they work out.